This run was back at Samphire Hoe near Dover and I was aiming for a nice slow 10 min mile to come home 4:20 ish but when I started I felt really good so just went with it. I … Continue reading Marathon #93 Samphire Hoe Challenge
It was cold this morning sunny but cold… Anyway I’d ran this last week exact same course and I’d pondered doing a simple 10 min mile to do an easy run for 4:22 so keeping my legs rested for my … Continue reading Phoenix Riverside Marathon #92
Well it’s positively flown by these last 50 days and I’m still going strong. Today I went for a hilly 10K and loved all of it. I feel stronger and faster and more capable every day! Currently got marathon #92 on Sunday and with some busy work weekends in Dec I don’t think I’ll get to 100 by New Year’s Eve. Still I’m in no hurry so will take my time. Run safely Continue reading Run Streak Day 50
Short 4 miler this morning before work at 5:30am. Nice and easy, legs felt a little stiff for first mile but we’re fine after. Same tomorrow methinks. Avocado and seeded brown bakery loaf toast with Marmite and toasted pumpkin and sunflower seeds for breakfast. Continue reading Run Streak 46
Had a great day here today and nearly got sub 4 but I’m not back there yet more like 4:01 something more training needed. The 2 min silence was amazing. The medal is heavy! Run safely. Continue reading Remembrance Day Marathon #91
Right so 2 blog posts a year!? Madness I knew I was neglecting this but not that much. Here’s a quick glance of what I’ve done since March 2018! 10/03/2018 Viking 100 50 10:30:44 Reculver 08/04/2018 Manchester Marathon 26.2 04:38:25 … Continue reading 90 and Onwards
It’s now March 4th and I realised I have not posted anything since Jan! Even though I’m now not drinking beer so have way more free time, it seems I’m not destined to be one of those post everyday runners … Continue reading #64 to #68 and 100 Miler Ahoy!