It was cold this morning
sunny but cold…
Anyway I’d ran this last week exact same course and I’d pondered doing a simple 10 min mile to do an easy run for 4:22 so keeping my legs rested for my run streak then I thought “no”. I had some stomach issues due to staying up late eating too much curry so had too stop twice to sort myself out but I still managed a respectable 3:55 and felt good throughout.
Medal is a little plain but this is part 3 of 4 of the Icebird Marathons with a beautiful holder for the other 3 medals after the Dec 28th Run. I’ll post it then of course.
I’ve got Marathon #93 tomorrow at Samphire Hoe where I’ll try and do a decent 50K if there’s an option.
Until then run safely.