It’s now March 4th and I realised I have not posted anything since Jan! Even though I’m now not drinking beer so have way more free time, it seems I’m not destined to be one of those post everyday runners … Continue reading #64 to #68 and 100 Miler Ahoy!
Seeing how I’m doing so far this year Continue reading 2018 One Week Update
So this week started with a whimper, a 2 mile powerwalk at lunchtime at work. (Strava Link) I’m trying to keep moving on the days I’m not running so a quick up and down the local hill warms the blood … Continue reading Long Week of Running
Firstly let’s see what I’ve done this week. Monday and Tuesday I did nothing as my wife was ill so I couldn’t train her and I was resting Monday and worked late Tuesday. I was on a course in Canterbury … Continue reading Many Runs & Heart Rate Monitor Woes