Work Run
One more tomorrow makes it 5 in a row!strava.app.link/hzBEYNnPNY Continue reading Work Run
Category: Just Running
Getting 7 Miles in Before the Heat
strava.app.link/fb9dr8YQyY I knew it was going to be hot but I struggled with this. Maybe my lack of carbs recently didn’t help but I found it hard and hot. Got to 33 degrees later so glad I went earlier. Continue reading Getting 7 Miles in Before the Heat
Usual Morning Run at Work
strava.app.link/xvxLznKQyY Continue reading Usual Morning Run at Work
Two Vegan Pasty Success
So I went for a curry on Friday and my mate Charlie was talking about going for a run. He also mentioned there’s a bakery near him called Warrens and they do two different vegan pasties! Now as I ran all the way to Faversham for NO pasty the day before I thought this was a given. So I did it. I ran from Whitstable to Canterbury Meeting Charlie at the bakery and buying the original vegan pasty putting the Thai vegan one in my rucksack then I went on a short 2.4 mile run with Charlie then trundled home. … Continue reading Two Vegan Pasty Success
Vegan Pasty Fail
Ran to Faversham for Morrison’s vegan pasty but they had sold out. Good for vegans but bad for me. Had an amazing run though through massively overgrown paths and fields and the clouds made it bearable. strava.app.link/WgtlEoiJtY Continue reading Vegan Pasty Fail
Found a New Trail
Just 3 miles from my house on a trail I usually run, I decided to take a path I never do and it’s amazing! This is just a short video of the last 3 minutes. Ended up doing 10+ miles … Continue reading Found a New Trail
Run Streak Day 50
Well it’s positively flown by these last 50 days and I’m still going strong. Today I went for a hilly 10K and loved all of it. I feel stronger and faster and more capable every day! Currently got marathon #92 on Sunday and with some busy work weekends in Dec I don’t think I’ll get to 100 by New Year’s Eve. Still I’m in no hurry so will take my time. Run safely Continue reading Run Streak Day 50
#55 and #56
So 55 was easy. Lots of rest at my favourite place Ranscombe Farm. The cakeathon. So I managed a 30.5 no hassle ultra. Ok so it was 30 degrees and the hottest day of the year after 7 straight days … Continue reading #55 and #56
Resting
So after my sub 4 last week I’ve not really done much due to aches and pains and resting. My wife managed to build the treadmill on her own Sunday whilst I was working and I managed 3 miles … Continue reading Resting
Food
Nice quick run this morning, not helped by all the gorgeously rich food we’re eating. I felt a little bloated with all the carbs! Here’s to normal eating resuming when we get home next Tuesday! Continue reading Food
Disney Half Marathon Done
Not the one in 2017 that we’re doing but my own personal treadmill one. As I’d done 10 miles the other day I thought I might as well go the extra 5K and do the half. It was fairly easy though I only had a small water bottle so was rewarding myself with a sip every mile after the first 4 miles which was fine but my last mile I was very thirsty! Boredom never set in ad I listened to the Primal Endurance podcast and Trail Runner Nation podcast so time flew by. All done had lunch later and … Continue reading Disney Half Marathon Done
