Medical Results

All my tests came back good: ECG, BP, blood, chest X Rays, Asthma so I reckon I’ve a weird form of hay fever. Unfortunately most HF remedies have milk in them so having to try a kids syrup… weird shit. Wish me luck strava.app.link/L178j7ikMY Continue reading Medical Results

Ranscombe Farm and Hugin Challenges

So these two were right after Xmas and Disneyworld weeks so right after three weeks of relative gluttony and excess and certainly too much beer and cheese and not enough running. I know I did marathons on New Year’s Eve and New Year’s Day and the Disney early Jan but that’s not consistent training – that’s just running off my previous training and coasting it. These two were the weekend after I landed from Disney so I’d had not day off and no time to catch up on my sleep/ training. This sounds like I’m warming you all up for … Continue reading Ranscombe Farm and Hugin Challenges