This run was back at Samphire Hoe near Dover and I was aiming for a nice slow 10 min mile to come home 4:20 ish but when I started I felt really good so just went with it. I … Continue reading Marathon #93 Samphire Hoe Challenge
It was cold this morning sunny but cold… Anyway I’d ran this last week exact same course and I’d pondered doing a simple 10 min mile to do an easy run for 4:22 so keeping my legs rested for my … Continue reading Phoenix Riverside Marathon #92
Had a great day here today and nearly got sub 4 but I’m not back there yet more like 4:01 something more training needed. The 2 min silence was amazing. The medal is heavy! Run safely. Continue reading Remembrance Day Marathon #91
It’s now March 4th and I realised I have not posted anything since Jan! Even though I’m now not drinking beer so have way more free time, it seems I’m not destined to be one of those post everyday runners … Continue reading #64 to #68 and 100 Miler Ahoy!
Great easy run at Dymchurch, Kent coast for this one and running as a guide for blind runner Paul Watts. We set off near the back to avoid most of the other runners and we could run at our own … Continue reading When I’m 64
I KNOW! Every time I promise to write more then I don’t as life gets in the way. I’ll post some pics and explain. First up is the Battle of Britain Marathon at Samphire Hoe– great medal! Then I did … Continue reading Marathons 59 to 63
First up is the Beerathon at Ranscombe Park again. This time to mix it up I was running as a guide for a blind runner- his name is Paul Watts and I think this was his 318th marathon. The trail … Continue reading #57 & #58
