Thought I might be a bit aches after trail run but felt great. Nice and easy running this morning and just got back before the rain. https://strava.app.link/7Mj1W2GErY Sent from my mobile Continue reading Usual Work Run

Trying my new route and got lost again but all fun in the end. Felt amazing. Still breathing weird but blood test Friday should sort out what’s wrong. Loved my run. It was cloudy but hot! https://strava.app.link/NJAzfO21oY Sent from my mobile Continue reading Whitstable Trail Run

Nice and easy run on a rather cool morning. https://strava.app.link/gV82E3xllY Sent from my mobile Continue reading 7 Miles Before Work

Brilliant run this morning. Love Folkestone. https://strava.app.link/4WpDuMX4hY Massive vegan burger went in seconds. Sent from my mobile Continue reading Running in Folkestone

I’ve got an ECG, chest X-Ray and 24 hr BP monitoring this weekend and a blood test next Friday so I will find out what is making me breathless! https://strava.app.link/z1TjlTZAhY Sent from my mobile Continue reading Getting it done

I’ve got an ECG, chest X-Ray and 24 hr BP monitoring this weekend and a blood test next Friday so I will find out what is making me breathless! https://strava.app.link/z1TjlTZAhY Sent from my mobile Continue reading Getting it done

Might try hay fever stuff this weekend whilst having all my tests at the Drs. Belt and braces to fix this breathing problem. https://strava.app.link/ldqXizDUaY Sent from my mobile Continue reading Work Run

Check out my run on Strava. https://strava.app.link/9fwBPnzUaY Sent from my mobile Continue reading Work Run

Dr’s said “try his see if it works” I think it didn’t work but will give it a try again tomorrow. Certainly felt strong but still breathing weird. Tomorrow ECG and chest X-rays! Next week blood test and BP monitoring. https://strava.app.link/y3evHVjj3X Sent from my mobile Continue reading Tried an Asthma Inhaler

My favourite run down the Crab and Winkle Way into Clowes Woods. 50% technical trail under gorgeous massive trees. Only 3 miles from my house. https://strava.app.link/BjkuDna7SX Sent from my mobile Continue reading Trail Run 10 Miles

New back wheel (517 same as front) and new front derailleur and crank etc. This helps me cross train to keep running. Taking her out Friday for epic cycle ride. No idea where yet but might do whole of coast and back. Sent from my mobile Continue reading My Bike is Back

Getting faster. Loved today’s run. Breathing still awry but there’s hope I’m going to the Dr’s tomorrow! Well I’m going to register… https://strava.app.link/5QUp6xu0PX Sent from my mobile Continue reading Work Run 7 miles