9th/ 10th March 2019 I was going to write about this and my friend Victoria emailed me to congratulate me and asked me how I did it. The email got so long I’ve decided to just reprint it here as … Continue reading 100 Miler PB
This run was back at Samphire Hoe near Dover and I was aiming for a nice slow 10 min mile to come home 4:20 ish but when I started I felt really good so just went with it. I … Continue reading Marathon #93 Samphire Hoe Challenge
It was cold this morning sunny but cold… Anyway I’d ran this last week exact same course and I’d pondered doing a simple 10 min mile to do an easy run for 4:22 so keeping my legs rested for my … Continue reading Phoenix Riverside Marathon #92
Right so 2 blog posts a year!? Madness I knew I was neglecting this but not that much. Here’s a quick glance of what I’ve done since March 2018! 10/03/2018 Viking 100 50 10:30:44 Reculver 08/04/2018 Manchester Marathon 26.2 04:38:25 … Continue reading 90 and Onwards
It’s now March 4th and I realised I have not posted anything since Jan! Even though I’m now not drinking beer so have way more free time, it seems I’m not destined to be one of those post everyday runners … Continue reading #64 to #68 and 100 Miler Ahoy!
Seeing how I’m doing so far this year Continue reading 2018 One Week Update