Day 3

So my blisters have healed thanks to zinc tape and my favourite cream Sudocrem– not bad as my last marathon was Sunday. I am meant to entering a time of periodisation but I might go for a 30 miler next Wednesday to test some nutrition strategy I have. I think I’m eating too many Clif bars and think I might be able to get by on 1.5 per marathon instead of 3. I’ll let you know.  My legs feel good now with no DOMS or aching. I still feel a little tired and weaker than usual so it’s good I’m … Continue reading Day 3