It was cold this morning sunny but cold… Anyway I’d ran this last week exact same course and I’d pondered doing a simple 10 min mile to do an easy run for 4:22 so keeping my legs rested for my … Continue reading Phoenix Riverside Marathon #92
Short 4 miler this morning before work at 5:30am. Nice and easy, legs felt a little stiff for first mile but we’re fine after. Same tomorrow methinks. Avocado and seeded brown bakery loaf toast with Marmite and toasted pumpkin and sunflower seeds for breakfast. Continue reading Run Streak 46
Right so 2 blog posts a year!? Madness I knew I was neglecting this but not that much. Here’s a quick glance of what I’ve done since March 2018! 10/03/2018 Viking 100 50 10:30:44 Reculver 08/04/2018 Manchester Marathon 26.2 04:38:25 … Continue reading 90 and Onwards
It’s now March 4th and I realised I have not posted anything since Jan! Even though I’m now not drinking beer so have way more free time, it seems I’m not destined to be one of those post everyday runners … Continue reading #64 to #68 and 100 Miler Ahoy!
Seeing how I’m doing so far this year Continue reading 2018 One Week Update
Great easy run at Dymchurch, Kent coast for this one and running as a guide for blind runner Paul Watts. We set off near the back to avoid most of the other runners and we could run at our own … Continue reading When I’m 64
I KNOW! Every time I promise to write more then I don’t as life gets in the way. I’ll post some pics and explain. First up is the Battle of Britain Marathon at Samphire Hoe– great medal! Then I did … Continue reading Marathons 59 to 63