Work Run
One more tomorrow makes it 5 in a row!strava.app.link/hzBEYNnPNY Continue reading Work Run
Tag: Training
Getting 7 Miles in Before the Heat
strava.app.link/fb9dr8YQyY I knew it was going to be hot but I struggled with this. Maybe my lack of carbs recently didn’t help but I found it hard and hot. Got to 33 degrees later so glad I went earlier. Continue reading Getting 7 Miles in Before the Heat
Usual Morning Run at Work
strava.app.link/xvxLznKQyY Continue reading Usual Morning Run at Work
Two Vegan Pasty Success
So I went for a curry on Friday and my mate Charlie was talking about going for a run. He also mentioned there’s a bakery near him called Warrens and they do two different vegan pasties! Now as I ran all the way to Faversham for NO pasty the day before I thought this was a given. So I did it. I ran from Whitstable to Canterbury Meeting Charlie at the bakery and buying the original vegan pasty putting the Thai vegan one in my rucksack then I went on a short 2.4 mile run with Charlie then trundled home. … Continue reading Two Vegan Pasty Success
Vegan Pasty Fail
Ran to Faversham for Morrison’s vegan pasty but they had sold out. Good for vegans but bad for me. Had an amazing run though through massively overgrown paths and fields and the clouds made it bearable. strava.app.link/WgtlEoiJtY Continue reading Vegan Pasty Fail
Found a New Trail
Just 3 miles from my house on a trail I usually run, I decided to take a path I never do and it’s amazing! This is just a short video of the last 3 minutes. Ended up doing 10+ miles … Continue reading Found a New Trail
Run Streak Day 50
Well it’s positively flown by these last 50 days and I’m still going strong. Today I went for a hilly 10K and loved all of it. I feel stronger and faster and more capable every day! Currently got marathon #92 on Sunday and with some busy work weekends in Dec I don’t think I’ll get to 100 by New Year’s Eve. Still I’m in no hurry so will take my time. Run safely Continue reading Run Streak Day 50
Run Streak 46
Short 4 miler this morning before work at 5:30am. Nice and easy, legs felt a little stiff for first mile but we’re fine after. Same tomorrow methinks. Avocado and seeded brown bakery loaf toast with Marmite and toasted pumpkin and sunflower seeds for breakfast. Continue reading Run Streak 46
#64 to #68 and 100 Miler Ahoy!
It’s now March 4th and I realised I have not posted anything since Jan! Even though I’m now not drinking beer so have way more free time, it seems I’m not destined to be one of those post everyday runners … Continue reading #64 to #68 and 100 Miler Ahoy!
2018 One Week Update
Seeing how I’m doing so far this year Continue reading 2018 One Week Update
I’m a Barbie Girl
So. Here we are. I’m sat here writing this on my iPad mini looking at the sea and having a beer. I’ve just eaten a MASSIVE pizza and a Kinder egg. Things are about to change. I had the worst … Continue reading I’m a Barbie Girl
Nutrition
I’m trying a whole new nutrition strategy this weekend, new pre and during and post race food. Sort of. Here’s what I usually eat every single day: Breakfast: 100g Greek yoghurt 10g crushed pecans 10g crushed walnuts 10g cacao nibs … Continue reading Nutrition
