
10 x 50ks in 10 Days
I know I’ve not been around for a while but thought I’d try again. This morning I’m attempting 50k number 1 of 10. it’s on a 3.28 mile loop so I’ll need to do 9 and a bit for the … Continue reading 10 x 50ks in 10 Days
I know I’ve not been around for a while but thought I’d try again. This morning I’m attempting 50k number 1 of 10. it’s on a 3.28 mile loop so I’ll need to do 9 and a bit for the … Continue reading 10 x 50ks in 10 Days
One more tomorrow makes it 5 in a row!strava.app.link/hzBEYNnPNY Continue reading Work Run
All my tests came back good: ECG, BP, blood, chest X Rays, Asthma so I reckon I’ve a weird form of hay fever. Unfortunately most HF remedies have milk in them so having to try a kids syrup… weird shit. Wish me luck strava.app.link/L178j7ikMY Continue reading Medical Results
strava.app.link/fb9dr8YQyY I knew it was going to be hot but I struggled with this. Maybe my lack of carbs recently didn’t help but I found it hard and hot. Got to 33 degrees later so glad I went earlier. Continue reading Getting 7 Miles in Before the Heat
strava.app.link/xvxLznKQyY Continue reading Usual Morning Run at Work
So I went for a curry on Friday and my mate Charlie was talking about going for a run. He also mentioned there’s a bakery near him called Warrens and they do two different vegan pasties! Now as I ran all the way to Faversham for NO pasty the day before I thought this was a given. So I did it. I ran from Whitstable to Canterbury Meeting Charlie at the bakery and buying the original vegan pasty putting the Thai vegan one in my rucksack then I went on a short 2.4 mile run with Charlie then trundled home. … Continue reading Two Vegan Pasty Success
Ran to Faversham for Morrison’s vegan pasty but they had sold out. Good for vegans but bad for me. Had an amazing run though through massively overgrown paths and fields and the clouds made it bearable. strava.app.link/WgtlEoiJtY Continue reading Vegan Pasty Fail
9th/ 10th March 2019 I was going to write about this and my friend Victoria emailed me to congratulate me and asked me how I did it. The email got so long I’ve decided to just reprint it here as … Continue reading 100 Miler PB
Started off icy cold then got wet then got cold and wet. Was going for 50K but lost feeling in my fingers around 23 miles in so decided to call it a day at marathon. Also it’s part 1 of … Continue reading Marathon #103
Here’s a pic of me running marathon 102. 100 was New Years Day 2019. Loving it. Continue reading Marathon #102
It was cold this morning sunny but cold… Anyway I’d ran this last week exact same course and I’d pondered doing a simple 10 min mile to do an easy run for 4:22 so keeping my legs rested for my … Continue reading Phoenix Riverside Marathon #92
It’s now March 4th and I realised I have not posted anything since Jan! Even though I’m now not drinking beer so have way more free time, it seems I’m not destined to be one of those post everyday runners … Continue reading #64 to #68 and 100 Miler Ahoy!