I’m 45 years old and did my first marathon in 2015 in early June. I’m running more and more now and this is a journal of my journey to better running, better nutrition, better training and better recovery. I’m aiming on 52 marathons in 2017 and hopefully early 2018 will reach the 100 mark. Hope to get sub 3:30 by Summer and maybe sub 3:15 by Xmas? Fingers crossed.
