
10 x 50ks in 10 Days
I know I’ve not been around for a while but thought I’d try again. This morning I’m attempting 50k number 1 of 10. it’s on a 3.28 mile loop so I’ll need to do 9 and a bit for the … Continue reading 10 x 50ks in 10 Days
I know I’ve not been around for a while but thought I’d try again. This morning I’m attempting 50k number 1 of 10. it’s on a 3.28 mile loop so I’ll need to do 9 and a bit for the … Continue reading 10 x 50ks in 10 Days
One more tomorrow makes it 5 in a row!strava.app.link/hzBEYNnPNY Continue reading Work Run
All my tests came back good: ECG, BP, blood, chest X Rays, Asthma so I reckon I’ve a weird form of hay fever. Unfortunately most HF remedies have milk in them so having to try a kids syrup… weird shit. Wish me luck strava.app.link/L178j7ikMY Continue reading Medical Results
strava.app.link/fb9dr8YQyY I knew it was going to be hot but I struggled with this. Maybe my lack of carbs recently didn’t help but I found it hard and hot. Got to 33 degrees later so glad I went earlier. Continue reading Getting 7 Miles in Before the Heat
strava.app.link/xvxLznKQyY Continue reading Usual Morning Run at Work
So I went for a curry on Friday and my mate Charlie was talking about going for a run. He also mentioned there’s a bakery near him called Warrens and they do two different vegan pasties! Now as I ran all the way to Faversham for NO pasty the day before I thought this was a given. So I did it. I ran from Whitstable to Canterbury Meeting Charlie at the bakery and buying the original vegan pasty putting the Thai vegan one in my rucksack then I went on a short 2.4 mile run with Charlie then trundled home. … Continue reading Two Vegan Pasty Success
Ran to Faversham for Morrison’s vegan pasty but they had sold out. Good for vegans but bad for me. Had an amazing run though through massively overgrown paths and fields and the clouds made it bearable. strava.app.link/WgtlEoiJtY Continue reading Vegan Pasty Fail
Thought I might be a bit aches after trail run but felt great. Nice and easy running this morning and just got back before the rain. https://strava.app.link/7Mj1W2GErY Sent from my mobile Continue reading Usual Work Run
Trying my new route and got lost again but all fun in the end. Felt amazing. Still breathing weird but blood test Friday should sort out what’s wrong. Loved my run. It was cloudy but hot! https://strava.app.link/NJAzfO21oY Sent from my mobile Continue reading Whitstable Trail Run
Nice and easy run on a rather cool morning. https://strava.app.link/gV82E3xllY Sent from my mobile Continue reading 7 Miles Before Work
Brilliant run this morning. Love Folkestone. https://strava.app.link/4WpDuMX4hY Massive vegan burger went in seconds. Sent from my mobile Continue reading Running in Folkestone
I’ve got an ECG, chest X-Ray and 24 hr BP monitoring this weekend and a blood test next Friday so I will find out what is making me breathless! https://strava.app.link/z1TjlTZAhY Sent from my mobile Continue reading Getting it done