Well it’s positively flown by these last 50 days and I’m still going strong. Today I went for a hilly 10K and loved all of it. I feel stronger and faster and more capable every day! Currently got marathon #92 on Sunday and with some busy work weekends in Dec I don’t think I’ll get to 100 by New Year’s Eve. Still I’m in no hurry so will take my time. Run safely Advertisements Continue reading Run Streak Day 50
Short 4 miler this morning before work at 5:30am. Nice and easy, legs felt a little stiff for first mile but we’re fine after. Same tomorrow methinks. Avocado and seeded brown bakery loaf toast with Marmite and toasted pumpkin and sunflower seeds for breakfast. Continue reading Run Streak 46
It’s now March 4th and I realised I have not posted anything since Jan! Even though I’m now not drinking beer so have way more free time, it seems I’m not destined to be one of those post everyday runners … Continue reading #64 to #68 and 100 Miler Ahoy!
Seeing how I’m doing so far this year Continue reading 2018 One Week Update
I managed three six mile runs last week with no aches or pains and explicitly no knee or hip pain. I walked a lot too. It feels a bit pitiful compared to my usual 55 miles but I’m being uber … Continue reading Forward Progress
I’m trying a whole new nutrition strategy this weekend, new pre and during and post race food. Sort of. Here’s what I usually eat every single day: Breakfast: 100g Greek yoghurt 10g crushed pecans 10g crushed walnuts 10g cacao nibs … Continue reading Nutrition
So these two were right after Xmas and Disneyworld weeks so right after three weeks of relative gluttony and excess and certainly too much beer and cheese and not enough running. I know I did marathons on New Year’s Eve and New Year’s Day and the Disney early Jan but that’s not consistent training – that’s just running off my previous training and coasting it. These two were the weekend after I landed from Disney so I’d had not day off and no time to catch up on my sleep/ training. This sounds like I’m warming you all up for … Continue reading Ranscombe Farm and Hugin Challenges